Breathe &

Listen to

your Body

Learn Yoga with Sophia

Experience Private Yoga with Sophia, either online or in-person. Whether you choose the serene ambience of Anahaw Yoga Studio, a boutique Balinese-inspired Shala, or in your own preferred location.

Namaste, I’m Sophia

Yoga is more than just exercise to me – it makes me strong, flexible, and brave in everyday life. It inspires me to live with passion and purpose.

I was first introduced to yoga more than seven years ago. Since then I have grown alongside this ancient art. My personal practice is Ashtanga, I am currently working through the intermediate series. In 2020 I became a 200hr Certified Yoga Teacher (Himalayan Yoga Association) and the following year I founded Anahaw Yoga Studio, located in Dauin, Negros Oriental.

For the past three years I have guided others on their yoga journey, building a thriving community that is the heart of Anahaw. I believe that every student demands a unique approach because every one of us is on an individual journey each time we step onto the mat.

As well as Ashtanga, I teach Restorative Yoga, Gentle Yoga, and Vinyasa. I specialise in alignment and breathing. If you’re interested in taking the next (or first!) step of your yoga journey with me, either online or in person, please get in touch!

As always, see you on the mat!

SERVICES:

  • 1-ON-1 PRIVATE YOGA SESSION

    One 90-minute private yoga session for one student. Online or in-person: Php 1,000. Please get in touch with me via button below.

  • 6 CLASS PASS 1-ON-1 PRIVATE YOGA SESSION

    Six 90-minute private yoga sessions for one student. Online or in-person: Php 5,000. Please get in touch with me via button below.

  • PRIVATE YOGA FOR TWO

    One 90-minute private yoga session for two students. Online or in-person: Php 1,300. Please get in touch with me via button below.

  • 6 CLASS PASS PRIVATE YOGA FOR TWO

    Six 90-minute private yoga sessions for two students. Online or in-person: Php 6,500. Please get in touch with me via button below.

  • SMALL GROUP YOGA CLASS

    90-minute private yoga class for up to 3-10 people at anahaw or at your location. Online or in-person: Php 2,500. Please get in touch with me via button below.

  • CORPORATE YOGA

    Bespoke classes for larger groups. Help your employees to de-stress, boost productivity and increase energy. Ideal for private companies or government departments. Please get in touch with me via button below.

  • HYBRID YOGA CLASS

    Available soon!